The Yoga Loft

Join Angie for a gentle, soul-nourishing evening devoted to the Heart Chakra (Anahata)—the energetic center of love, compassion, and emotional balance.

Together, we’ll create space to open and soften the heart through restorative movement, breathwork, guided meditation, and healing sound using crystal singing bowls. You'll be invited to release old wounds, cultivate self-love, and reconnect with the energy of giving and receiving.

This workshop is for anyone seeking healing, forgiveness, or simply deeper connection—to self and others.

No prior experience needed - Bring a journal and anything that brings you comfort

All are welcome in this circle of the heart

Email info@theyogaloftnj.com (please include phone number if registering by email) or call/text 732-239-2333 $40

Samhain which is honored on October 31st, marks the end of the Harvest Season and moves us towards the Winter Season. It is aligned with Nature's own rhythm to move into a season of slowing down and preparing to rest. The next few months are the darkest time of year in the Northern Hemisphere until we begin to reawaken with the Spring Equinox in March. Although the external world can feel full and nudge at our own energy expenditure, there is a deeply innate wisdom that asks us to shed the excess to Soften. Surrender. Allow.

In this month's Gathered ceremony, we invite you to join us in a Spiral Ritual. We will co-create a Spiral Mandala with elements in Nature and move through a practice of acknowledging the Harvest (Life), Release (Death), Seeds of Renewed Energy (Rebirth) in our own lives and journeying towards the Spring Equinox.

You will leave with your own Spiral kit to tend to over the next few months.

Please use link below to register for this workshop. RSVP is essential as we are keeping this as a small group for connection. $65

Join us for a 6-week Beginner Yoga Series, perfect for those new to yoga or looking to reconnect with the basics. This series offers a supportive environment to explore foundational poses, gentle breath work, and introductory meditation techniques. Each week, we’ll build confidence and ease in movement, helping you release tension and find greater flexibility—both in body, mind and spirit.

Come learn the fundamentals of yoga and embark on a journey toward well-being in a safe, welcoming space.

No experience is necessary; just bring your curiosity and willingness to explore!
Please remember to bring your mat,

Register early—this series fills up quickly, please email info@theyogaloftnj.com (please include phone number if registering by email) or call/text 732-239-2333 $85

This 6 week series is designed for those students who have completed the 6 Week Beginners series or those who would like a refresher course before joining in a yoga class.

There will be a wide variety of postures which will be offered with in depth instruction, including an introduction to vinyasa, a style of yoga that strings postures together with the breath. Each class will conclude with a guided meditation and relaxation.

This class will continue building confidence and familiarity as you develop strength, flexibility and mindfulness.

Please bring your own mat and props.

Space is limited; please email info@theyogaloftnj.com (please include your phone number if registering by email) or call/text 732-239-2333

Join Patty in this warm, supportive gathering to come together to share, connect, and grow through meaningful conversations and activities. It’s a space where trust, kindness, and mutual respect foster lasting connections, creating a sense of belonging and community.

Each meeting provides an opportunity to support one another in personal growth, celebrate achievements, and offer encouragement during challenges, making it a safe haven for authentic friendships to flourish.

Our gathering will be focused on "Harvest"

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining. $20

Experience: The Power of Sound, Vibration, Meditation and Crystals: Allow yourself to release any stagnant energy and emotional debris

Out with the Old Vibrational Patterns and In with The New!

This Healing will Clear and Purify your Aura & Energy field, sweeping out what no longer serves you and creating room for your new dreams & visions.

Allowing you to move ahead with New Confidence, Clarity & Energy!

Leaving you feeling refreshed and aligned!

Adrienne will be Using These Powerful Tools:
Hand Held Earth Healing Gong, Native American Frame Drum, Shamanic Rattles, Sacred Incense, Herbs & Feathers, Tibetan Singing Bowls & Celestial Wind Chimes

Huge Crystal Selenite Wands: to bring the Light frequency back into your Aura.

Come experience this powerful Attunement!

A TRUE GIFT TO YOURSELF !!! Each Person Receives A Shamanic Healing Aura Cleansing

This will be done lying down or you may also sit in a chair.

A Selection of Crystals & Shamanic Tools will be available for purchase

Register early at info@theyogaloftnj.com or call/text 732-239-2333. Space is limited to 15 people. $54

This 6-week Senior Yoga Series is thoughtfully designed to support seniors in cultivating strength, flexibility, and balance in a gentle, nurturing environment. Each session includes accessible poses tailored to suit all levels of mobility, along with soothing breath work and calming meditation practices.

Whether you’re new to yoga or an experienced practitioner, this series focuses on maintaining joint health, enhancing balance, and reducing stress, all while connecting with others in a supportive community. Embrace a joyful approach to wellness and discover how yoga can bring ease and vitality to your everyday life. Join us to move, breathe, and feel your best!

Please remember to bring your mat.

Space is limited; please email info@theyogaloftnj.com (please include your phone number if registering by email) or call/text 732-239-2333 $70

Join us for an enlightening Workshop where you'll discover the fundamentals of connecting with Angelic beings. Whether you're new to spiritual practice or looking to deepen your existing connection, this hands-on session will provide you with practical tools and techniques for Angelic communication.
~ Learn who the Angels are
~ How To Connect
~ Proper techniques
~ Hands on Practice

For over 23 years, Maura has been Channeling the Angels, cultivating a deep a passion for teaching and sharing the beauty they bring. She is excited to offer this transformative Workshop for others seeking Angelic Connection.

There are only 15 spaces available.

To Register Email info@theyogaloftnj.com (please include phone number if registering by email) or call/text 732-239-2333 $54

If you are a highly sensitive person, light-worker, healer or empath, you may have noticed the need to clear and protect your energy more than ever in these challenging times. In this workshop, we will explore understanding the lower energies in our everyday interactions and how to clear and protect ourselves in these scenarios, on an everyday basis.

Highlights include:
• Learning the difference between psychic attack and psychic interference
• Types of psychic attacks
• Energy vampires and narcissists
• Techniques for clearing your space
• Using protection symbols and other tools
• Spiritual hygiene practices

Handouts will be provided, but we also suggest bringing a notebook as this workshop will be packed with information you can use the same day. Come to learn how to stand confidently in your power.

To Register Email info@theyogaloftnj.com (please include phone number if registering by email) or call/text 732-239-2333 $40

Join Angie for the fourth workshop in her Chakra Alignment Series—an evening centered on the Throat Chakra (Vishuddha), the energy center of authentic expression, truth, and communication.

Through a blend of gentle movement, breathwork, vocal toning, and crystal bowl sound healing, we’ll explore how to clear energetic blockages and reconnect with the power of your voice—both literally and metaphorically.

This is a sacred space to speak your truth, express yourself fully, and listen deeply—both inward and outward.

No experience necessary. Bring a journal and an open heart. All are welcome.

Let your truth rise and your voice resonate.

To Register Email info@theyogaloftnj.com (please include phone number if registering by email) or call/text 732-239-2333 $40

Do you ever feel disconnected from your feet?

Do your lower legs ever feel stagnant?
Do the muscles on your seat feel tight?

All of these things can affect your balance and your overall ability to move through your day. Join Allison for an evening exploring your feet, legs and outer hips. Learn self-massage (SMFR) techniques to roll out tension AND encourage connection with your lower body.

We will use various Tune Up Fitness® Therapy balls to explore these areas by increasing blood flow and awareness.

You will leave feeling more grounded and at ease.

To Register Email info@theyogaloftnj.com (please include phone number if registering by email) or call/text 732-239-2333 $45

Allison C Kane, E-RYT 500, YACEP Allison has been practicing yoga since the late 1990s. She has been teaching on the Jersey Shore for over 15 years. Allison completed both her 200 & 500-hour Teacher Trainings with Sue Elkind & Naime Jezzeny of DIG Yoga in New Jersey. In 2015, Allison began studying with Jill Miller and is now an Integrated Yoga Tune Up® instructor and a teacher of The Roll Model Method® Allison also completed Dinneen Viggiano’s Retrain Back Pain® program in order to aid those with chronic back pain and Dianne Bondy’s Yoga For All® training which helps her expand her teaching for all types of bodies. She is currently enrolled in Prema Yoga’s Yoga Therapist Program.

Join Angie and Tara for a soothing evening designed to help you release the week and welcome the weekend with ease. This 90-minute experience blends gentle restorative yoga postures, calming essential oils, and the enchanting live sounds of Tara’s flute.

Allow your body to soften, your breath to deepen, and your mind to find stillness as you’re guided through nurturing poses that support deep rest and renewal. Together, we’ll create space for relaxation, balance, and inner peace—leaving you grounded, refreshed, and ready for the days ahead.

No prior yoga experience is needed—just bring yourself and an open heart.

To Register Email info@theyogaloftnj.com (please include phone number if registering by email) or call/text 732-239-2333 $45

Experience the beauty and transformative power of this Special “In Person" Angel Sound Healing Event!

With over 25 years experience, Sacred Space is created for you to receive & restore your energy.
Relax to the soothing vibrations of the Crystal Bowls, Temple Gong , Native American Drums & Celestial Chimes.
Either lying on a mat or comfortably seated, you will receive an Angel Healing with Blessings, an Aura Cleansing an Angel Card Message and A Crystal Alignment .
Join us for this unique & rejuvenating experience!

Please Bring a Yoga Mat or special chair, blanket & socks, eye pillow, for your comfort. The Studio will supply 1 blanket & 1 bolster.
Note: This Event is available for 15 people only!
This Event: is not recommended for anyone in pregnancy, people under the age of 18 years old, or if you have epilepsy or are fitted with a pacemaker, defibrillator. Tinnitus: can be ok for some, please use your own discretion.

Note: This Event is available for 15 people only!

Please RSVP in advance to save your Healing Space. The presenters of this event request payment at the time of booking to ensure all goes smoothly. No refunds will be available for this event

To Register Email info@theyogaloftnj.com (please include phone number if registering by email) or call/text 732-239-2333 $54 Venmo@Dee-Duncan-14


Maura Bertotti: is an Author, Angel Channeler & Teacher. Past Life Regression Practitioner & Facilitator. With 23 years experience, Maura is dedicated to supporting a growing Spiritual Community. Her Mission is to assist people on their individual healing journey, believing that when we all come together, we can raise the vibration of the planet and create a lasting impact.

Adrienne Gammal is a Certified Crystal Master Teacher and Healer, Reiki Master and guided Meditation teacher for over 30 years. She is an advanced master of The Chakra System & Sound Journey Medicine .
Serving the community with her Top Quality Crystals, she loves introducing people to The Wonderful World Of Crystals and Chakras!

Sacred Shift Energy Circles are monthly gatherings designed to help you reconnect with your inner energy and release what no longer serves you. Each circle blends gentle education about the subtle body with guided meditation, intention setting, and Reiki-infused healing. We explore how life patterns reflect energetic imbalances, creating space for clarity, grounding, and empowered shifts. This is a safe and supportive space to ground, restore balance, and cultivate deeper self-awareness.

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining $25

Nicole Ribet is a Reiki Master Teacher with a degree in Psychology and certification in Whole Coach Training. She has a deep understanding of the powerful connection between the energetic, physical, and emotional bodies. Nicole is passionate about making energy work feel relatable, grounded, and accessible to everyone. Through her Sacred Shift Energy Circles, she creates a welcoming space for personal healing, self-discovery, and empowerment.

Join Patty in this warm, supportive gathering to come together to share, connect, and grow through meaningful conversations and activities. It’s a space where trust, kindness, and mutual respect foster lasting connections, creating a sense of belonging and community.

Each meeting provides an opportunity to support one another in personal growth, celebrate achievements, and offer encouragement during challenges, making it a safe haven for authentic friendships to flourish.

Our gathering will be focused on "Gratitude"

Please call/text 732-239-2333 or email info@theyogaloftnj.com to let us know you’ll be joining. $20