The Yoga Loft is located in the Farmhouse on 7 1/2 acre garden center at Calgo Gardens, 462 Adelphia Road, Freehold, NJ. Surrounded by the beauty of plants, trees and water features The Yoga Loft provides a tranquil space that many of our yoga friends and family referred to as "a little oasis" in which to practice yoga and meditation. There are no goals or judgments, instead you'll find compassionate, caring teachers and a place where you can connect your mind and body through a state of being and movement that resonates with you.
We strive to offer the benefits of yoga to everyone and everybody at all stages of life and health. We offer to the community;
ૐ introduction to the philosophies of yoga,
ૐ different styles of yoga,
ૐ self care programs,
ૐ yoga therapuetics,
ૐ private lessons
ૐ tailored programs/classes for schools, corporation and healthcare facilities.
Life requires us to continually question and rebalance and for that reason we offer the space and guidance for you . . . come join us!
With light and love,
Katie and Dee